So I was swimming last night (proud of me yet?) and I realized that while I run all I'm thinking about is how desperately I want the time/distance to click past faster so I can stop. And yes, I still want a treadmill when I get out of my apartment. When I swim I feel like a graceful manatee (we're not at dolphin yet, and we're a looooong way from mermaid). It doesn't feel like a huge strain... it feels calm, relaxing.
Runners talk about finding that zen moment, and I feel like I almost got there (story of my life... almost got there... ba ha ha....) but when I realized I was enjoying myself, and having a nice end to my day I thought "wow... I'm actually relaxed and centered. This would be a great time to collect my thoughts and just think." So then I set about thinking...
...
What does one think about???
I feel like I bombard myself with TV, music, podcasts, conversations, work, planning... when do I actually sit and think? When was the last time I afforded myself some time to just daydream? I suppose this is one of the reasons I love my drive to Calgary on Saturdays. I get my coffee, I have good tunes, my car is now clean (AND AMAZING) and I just drift to Stampede City. By the time I get there I feel very good about life. (whoa... maybe this is the exact reason I need to start swimming in the morning!) But even then, even on the most "shut off" of moments I afford myself, it's mostly about music. So swimming.. until I get myself those water headphones... is a quiet affair. I even tried to drum up mental business by assigning myself something to think about. Yikes.
I love being in the water. I don't know how to swim, and it truly is a manatee excursion. I can frog paddle, and I can backstroke okay, and I am learning to front crawl. I was getting better, and I will again. And somewhere in the meantime I will learn how to think. And be by myself. And quiet.